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Wise Running

Train smart, eat well, and enjoy the run.

Because Today is Tomorrow

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I was going to start eating healthier tomorrow.  I waited so many days and it never was tomorrow until I got sick.  When I became very sick for very long, I went gluten-free and became healthy.  Unfortunately, I wasted 6 months of training as the doctors and I guessed at what might be wrong.  When I went gluten-free, I began eating simple whole foods for a long time.  I went from very sick to very healthy in a matter of weeks.

I knew that eating healthier was good for me, so why did I wait so long?  I was always planning on starting it on the same day, tomorrow.

The problem with tomorrow, is that it never arrives.  Each new day redefines tomorrow as the day after today.  Hence, all of my plans for tomorrow never seem to happen.

I planned to eat healthier and it did not happen until I was forced.

What other plans did I have for tomorrow?

  • I will lift weights for strength-training and health.  It will make me a better runner and a healthier person in general. I will definitely start tomorrow.
  • I will be more organized and get some writing done every day so I never fall behind again.  That is important for both my career and my hobby.  I will definitely start that tomorrow.
  • I will start to practice playing my bass guitar daily so that I can fill in on the worship team at church. I have a guitar.  I have the music.  I can play along with the songs on You-Tube.  All I have to do is get into the habit.  It is just that easy.  Tomorrow is a perfect day for that.

Waiting to start eating better cost me 6 months of training.  A lot of opportunity for progress was lost.  A lot of disappointment was gained.

REMEMBER THIS:

If you wait for the day when you have enough time, energy, and resources,
then you may never start.  The right time to start is now.

That being the case, I hit the gym and did some lifting that I have not done in a long time.  I also added some new lifts that will specifically make me a better runner.  It may not seem like much, but I lifted weights at the gym for an hour today.  I did it not just because it is good for me, but I did it because I said I would.

I also wrote this blog post and worked on my research project.  When I get home, I will practice on my bass guitar as I said I would

 I have decided that today is the tomorrow I was talking about.

Today IS tomorrow.  What are you supposed to be doing?

 _____________________

“Train smart, eat well, & enjoy the run!” — P. Mark Taylor

____________________

Check out these books by P. Mark Taylor for more advice on running:

The Gift of Running: A Book for Runners & Future Runners Wise Running Book COVER mockup

&

Wise Running: Thoughts on Running and Life

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